Understanding Emotional Release


The Power of Feelings


When seeing your favourite musician live for the first time,  it’s not what you hear you remember it’s the feeling you had being there. This feeling is kept within your body and when you remember that moment you automatically feel it simultaneously. When you land in a country you have always wanted to visit it's not what you see that you remember it’s the emotion you felt in your body that stays with you. When you see your new born child for the first time it’s not the pain of the birth you remember it’s the emotion you felt for your child that you tell your friends about. 



We are emotional beings.  Our emotions are complex and real.  They can be out there for all to see or they can be very hidden.  They are ever shifting and changing or they can be very stuck and blocking. For some people exercise such as running is an emotional release, for others it’s a loss of temper or becoming physically ill. The thing we have to become aware of is that our emotions are very powerful and when they are not balanced or blocked we suffer on some level. 


Suffering, being directly linked to contained emotion, became more and more evident to me over the years and I felt very passionate about helping people release these emotional blockages. 


Emotional Blockages


So my own personal journey began. I started to look at my emotional blockages and how they were impacting on my everyday life. Decisions I had unconsciously made as a very young child determined how I trusted people. How do we make decisions as babies, toddlers or children?? 

We make these decisions based on our feelings or our emotions. For example, a young child who at 18 months of age is left with relatives because Mum is going into hospital to give birth to her second child.  Her first child is left with someone she doesn’t know very well for a couple of days, and to a child that seems like an eternity. Finally this young child sees Mum again, and Mum has another baby that takes up all of her attention. The young toddler is left with a sense of abandonment, a feeling of why doesn't Mum want me anymore, a feeling of anger at the new baby, a sense of confusion in general. At this time the young toddler suffers an emotional loss of self worth because of the changes in the amount of nurturing they feel, and from then on they may not feel safe in any new relationships developed. As they grow and adult relationships are formed, there may be an underlying feeling that relationships are not safe. They may worry on unconscious level there may be someone else who will take my partner away or there may be a feeling of unexplained anger towards the partner. These underlying feelings and emotional blockages are directly related to each other. 


Inner Child Healing


During an inner child session I guide you to emotional blockages and assist you in their release. This deep process is held safely with sacred intention by myself using my counselling skills, spiritual wisdom and connection to spirit. This sacred journey allows for people to awaken to the reasons behind emotional blocks and then through self love, release them. 


Everyone has their own journey that is very individual to them. Crystallised Healing is a safe, non judgemental environment for the expression and release of trauma and emotional blocks. 


Do you have recurring issues in relationships?




Write a comment

Comments: 2
  • #1

    Mikailah (Tuesday, 04 April 2017 04:53)

    Great blog. Thank you

  • #2

    Roz (Wednesday, 28 June 2017 20:04)

    Good advice. Ridding ourselves of emotional blocks through Inner Child work can be so liberating. Please keep posting your inspiring articles.